The Athlete's Solution for Aligning Movement & Self Care to Move From Pain to Performance!
THE ATHLETE'S DILEMMA
Lack of Awareness
Poor movement triggers inflammation that weakens the body and increases your risk of overuse and traumatic injury.
Chasing Symptoms
Stop chasing band aid fixes like icing, painkillers, trendy workouts & diets. They prolong your injury and delay your recovery.
One Dimensional Solutions
Most practitioners focus on symptoms and don’t address the underlying cause. This limits your ability to fully heal.
Educate & Empower
The choices we make impact our ability to heal. We recommend proven strategies that will fit your lifestyle.
Treating The Cause
Our program gets to the root of the problem. TRUathletes spend less time recovering from injury & more time mastering their sport.
Integrated Solutions
Your personalized TRUhealth Plan will synchronize your movement & self care, and maximize your healing capacity .
HOW WE DO IT
TRUathletes
online
TRUathletes are committed to improving their physical performance, understand the holistic approach to progress, and listen to their bodies. Are you on track
for a full recovery from injury? Are you ready for a breakthrough performance?
TRUtraining
in person
TRUtraining is the integrated movement solution that guides you safely through injury recovery. We deliver the exercises that restore pain-free mobility, strength, and balance to return you to your sport or regular exercise routine.
TRUchiropractors
in person
TRUchiropractors are leading experts in the treatment of traumatic & overuse injuries. They deliver precise hands-on therapies and synchronize your training and self-care recommendations for a fast & full recovery.