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The Athlete's Solution for Aligning Movement & Self Care to Move From Pain to Performance!

THE ATHLETE'S DILEMMA

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Lack of Awareness

Poor movement triggers inflammation that weakens the body and increases your risk of overuse and traumatic injury.

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Chasing Symptoms

Stop chasing band aid fixes like icing, painkillers, trendy workouts & diets.  They prolong your injury and delay your recovery.

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One Dimensional Solutions

Most practitioners focus on symptoms and don’t address the underlying cause.  This limits your ability to fully heal.

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Educate & Empower

The choices we make impact our ability to heal.  We recommend proven strategies that will fit your lifestyle.

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Treating The Cause

Our program gets to the root of the problem.  TRUathletes spend less time recovering from injury & more time mastering their sport.

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Integrated Solutions

Your personalized TRUhealth Plan will synchronize your movement & self care, and maximize your healing capacity .

HOW WE DO IT

TRUathletes

online

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TRUathletes are committed to improving their physical performance, understand the holistic approach to progress, and listen to their bodies.  Are you on track

for a full recovery from injury?  Are you ready for a breakthrough performance? 

TRUtraining

in person

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TRUtraining is the integrated movement solution that guides you safely through injury recovery.  We deliver the exercises that restore pain-free mobility, strength, and balance to return you to your sport or regular exercise routine.

TRUchiropractors

in person

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TRUchiropractors are leading experts in the treatment of traumatic & overuse injuries. They deliver precise hands-on therapies and synchronize your training and self-care recommendations for a fast & full recovery.

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