PLAN FOR SUCCESS

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Create a schedule that promotes the best version of YOU!

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School

Schedule all class times first.

Athletics 

Account for all practices, competitions & conditioning activities.

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Sleep

Structure a consistent sleep regimen.

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Nutrition & Hydration

Plan for 3 meals per day, snacks & hydration.

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Homework

Allow time for completing all assignments.

TRUtraining

Complete your prescribed TRUtraining videos.

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